Wellbeing support
Good health and wellbeing is not just about feeling free of illness, its about a complete health of physical, mental and social-wellbeing.
Visit the Help in Preston Health and Wellbeing section
Social isolation and mental health
Winter can be a difficult time for many of us. If you are feeling isolated and alone, or are struggling with your mental health, help is out there.
Helplines
Helping older people who are at home and need a little extra support with their wellbeing. Call 0800 678 1602 - 8am-7pm, daily.
A registered charity which has been providing counselling and psychotherapy to the people of the Preston and the surrounding area since 1998. Call 01772 880 909.
Grief can be overwhelming - you don't have to deal with it alone. Cruse Bereavement Support is here to help. Call 01772 433 645
Lancashire and South Cumbria NHS Foundation Trust Mental Health Helpline
Wellbeing and mental health helpline supporting people in relation to their own mental health or someone they know. Call 0800 915 4640 - 24 hours a day, daily.
A free confidential helpline providing information, friendship and advice to older people. Call 0800 4 70 80 90 - 24 hours a day, daily.
A safe place for anyone struggling to cope. Call 116 123 - 24 hours a day, daily.
The Wellbeing Mental Health Texting Service
A confidential and anonymous service supporting wellbeing and mental health for people who prefer to communicate by text. Text HELLO to 07860 022846.
Online only support
Here to help you understand and look after your mental health and wellbeing.
Practical advice, from how to deal with stress and anxiety to boosting your mood or sleeping better.
Supporting adults recovering from addiction and/or with mental health issues.
