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Health and Wellbeing Plans and Support

Get Your Mind Plan

Answer the 5 questions in this interactive quiz by Public Health England to improve your mental health and wellbeing.

BMI Calculator

Use this calculator on the NHS website to check your body mass index (BMI) and find out if you're a healthy weight.

Get a free Personal Quit Plan

Give up for 28 days, and you're 5 times more likely to quit for good - get your plan now through the NHS personal Quit Plan!

Looking after your health and wellbeing

Use NHS Lancashire Care's online support tool on how to take time to look after your mental and physical health.

Your alcohol toolkit

This collection of tools by we are with you, will help you learn more about your drinking and improve your relationship with alcohol.
Get Your Mind Plan

Get Your Mind Plan

Answer the 5 questions in this interactive quiz by Public Health England to improve your mental health and wellbeing.
See more Go to Get Your Mind Plan
BMI Calculator

BMI Calculator

Use this calculator on the NHS website to check your body mass index (BMI) and find out if you're a healthy weight.
See more Go to BMI Calculator
Get a free Personal Quit Plan

Get a free Personal Quit Plan

Give up for 28 days, and you're 5 times more likely to quit for good - get your plan now through the NHS personal Quit Plan!
See more Go to Get a free Personal Quit Plan
Looking after your health and wellbeing

Looking after your health and wellbeing

Use NHS Lancashire Care's online support tool on how to take time to look after your mental and physical health.
See more Go to Looking after your health and wellbeing
Your alcohol toolkit

Your alcohol toolkit

This collection of tools by we are with you, will help you learn more about your drinking and improve your relationship with alcohol.
See more Go to Your alcohol toolkit