Health and Wellbeing Plans and Support

Get Your Mind Plan
Answer the 5 questions in this interactive quiz by Public Health England to improve your mental health and wellbeing.

BMI Calculator
Use this calculator on the NHS website to check your body mass index (BMI) and find out if you're a healthy weight.

Get a free Personal Quit Plan
Give up for 28 days, and you're 5 times more likely to quit for good - get your plan now through the NHS personal Quit Plan!

Looking after your health and wellbeing
Use NHS Lancashire Care's online support tool on how to take time to look after your mental and physical health.

Your alcohol toolkit
This collection of tools by we are with you, will help you learn more about your drinking and improve your relationship with alcohol.